Breakfast Tuesday 21 December 2021

[irisblue]

Coffee first, leftovers later

[bucolic_frolic]

1. Egg once-over on English muffin, banana

Black coffee. This is a good, flavorful reduced-acid type I picked up 4 pounds on closeout @$2 per.

[Diamond_Dog]

2. Eight o Clock coffee

Plain yogurt and fresh blueberries

[NJCher]

3. Good Tuesday Morning

sweet potato hash browns with rosemary and scallion greens

chicken sausage cooked in the air fryer

Decaf hazelnut

Alkaline water (filtered water with 1/2 tsp calcium carbonate, squeeZe of lemon, and pinch of Malden salt).

[yellowdogintexas]

4. I made steel cut oatmeal with frozen berries

I found these great frozen berries at Sprouts - raspberries, blackberries and blueberries. No strawberries. Anyway I added the fruit when the oatmeal was about half finished

It was really good.

I love this fruit mix - great for smoothies because there is no large frozen lump to get chopped (the strawberries)