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Exercise and Fitness (Group)

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Title of discussion thread Replies Author Start time Last reply Recs Views
What Going for a 1-Mile Run Does to Your Body, Says Science 12 multigraincracker Saturday Sunday 30 1659
On my morning walks I try and get in as much grass as possible. After being way overweight and 16 brewens Apr 11 Apr 12 65 3276
If you do morning workouts, what kind of breakfast do you usually eat before? 28 Taverner Jan 2013 Mar 30 0 15537
when I need to move, but don't feel up for a regular workout UPDATED 5/4/2021 7 eShirl Nov 2020 Mar 23 4 5748
Can anyone tell me about yoga? 36 tridim Sep 2012 Mar 9 0 15721
Just saw part of an ad for The Mirror. OMG. Amazing! 7 Ilsa Mar 2019 Feb 2021 2 5272
Wierd symptoms - seeking input 10 cilla4progress Dec 2020 Dec 2020 1 2430
My 5th week with a pacemaker. 6 safeinOhio Dec 2020 Dec 2020 21 3268
Sharing this here...Annual post 11 634-5789 Nov 2020 Nov 2020 6 3023
Drugs or supplement regimes to reverse slowing down with aging? 6 triron Nov 2019 Jun 2020 2 5770
Anybody have any advice for staying motivated through a long term recovery? 6 mythology Jan 2015 Jun 2020 0 5207
How are you doing workouts these days? 16 TexasProgresive May 2020 May 2020 1 1822
Ellipticals, anyone have one?.. 5 Maxheader Mar 2019 Apr 2020 1 3723
Recommendations for elliptical machine 8 choie Nov 2019 Nov 2019 0 3284
7 Ways to Become a Better Runner Without Running. 6 Raffi Ella Feb 2014 Sep 2019 0 6479
Any trades people here? 9 Tink41 Sep 2019 Sep 2019 2 2234
The Best Time To Exercise (And The Benefits Of Scheduling Other Healthy Habits) 15 Raffi Ella Aug 2013 Sep 2019 0 4942
Do you carry any kind of protection when you exercise outside? 17 LeftofObama Jan 2013 Sep 2019 0 5479
This message was self-deleted by its author 5 busterbrown May 2019 May 2019 0 1331
Apple Watch 4 w/ ECG for a-fib -- A question 3 Beartracks Jan 2019 Mar 2019 1 1885
The Glamorous Grandmas of Instagram 3 saidsimplesimon Jun 2018 Jan 2019 4 2546
Hello group I didn't know existed 14 Capt. Obvious Apr 2016 Jan 2019 0 3242
I Retired In August - Put On 22 lbs Since & Am Considering Joining A Health Club..... 12 global1 Jan 2019 Jan 2019 1 2433
Beloved fitness instructor shot by ex boyfriend in parkinglot on the way to teach a class. 4 enough Nov 2014 May 2018 5 2850
A Fitbit Charge 2 question 12 SHRED May 2018 May 2018 0 2498
Sensory deprivation floatation tank experience? 9 flibbitygiblets Apr 2018 Apr 2018 1 2521
Locut0s' walking/exercise log. 6 Locut0s Jul 2013 Apr 2018 0 3633
US gymnast shares secret: drinking yerba mate 5 forest444 Jul 2015 Apr 2018 0 3432
15 Habits of People Who Have Effectively Lost Over 20 – 30lbs and Kept it Off 14 Raffi Ella Apr 2014 Apr 2018 4 5152
12 Types of Runners in GIFs— Which One Are You? 5 Raffi Ella Sep 2014 Apr 2018 0 3692
Seduced by the Illusion: The Truth About Transformation Photos 9 LeftofObama Jul 2013 Apr 2018 0 4944
I swear by these balance exercises. They are different from anything I have seen on YouTube 2 patricia92243 Mar 2015 Apr 2018 0 2652
I need to have a comprehensive training plan 7 Denninmi Jun 2013 Apr 2018 0 3531
So I kinda need some help getting back in shape 4 Arcanetrance Oct 2013 Apr 2018 0 2924
Terrific site for stretching and flexibilty exercises as well as info 5 snagglepuss Jan 2012 Apr 2018 2 3731
Shoulder pain. It feels 20 times better when I hang 17 Aerows Jul 2014 Apr 2018 2 3887
Get Off The Couch Baby Boomers, Or You May Not Be Able To Later. 3 Cattledog Sep 2017 Apr 2018 7 3381
A very strange way to improve leg strenth, and get some exercize at the same time. 6 Stuart G Aug 2015 Apr 2018 1 3543
I lost forty pounds! 13 MountCleaners May 2017 Apr 2018 22 6529
Just want to make sure you all know about the myfitnesspal hack (Under Armour): Change password! 0 hlthe2b Mar 2018 Mar 2018 0 1445
Why some people find exercise harder than others 0 IronLionZion Mar 2018 Mar 2018 1 1701
I am getting fitter but my bp went up??? 3 triron Feb 2018 Mar 2018 0 1761
What's a good site to find a personal trainer? 4 Bleacher Creature Jan 2018 Jan 2018 0 1686
How to do cardio workout properly? 7 SHRED Oct 2017 Nov 2017 1 2492
Looking for a chest and wrist heart monitor suggestions 3 SHRED Oct 2017 Oct 2017 0 2407
Has anyone tried the T-Tapp exercise DVDs? Any comments or reviews? 4 Nay Jul 2016 Apr 2017 0 2063
Orange theory fitness 5 MaggieD Jul 2016 Mar 2017 0 2566
30 Butt Exercises. 4 Raffi Ella Apr 2014 Mar 2017 2 2581
Has anyone ever dislocated a hip? I feel like the ball is rubbing against the socket 9 applegrove Jun 2015 Mar 2017 0 2779
2/25/1927 4 rug Feb 2017 Feb 2017 3 2155
I am looking for any info 2 Kali Jun 2016 Jan 2017 0 1930
Brooklyn Half Marathon checkin, results and analysis 1 sir pball May 2013 Oct 2016 0 2377
Study shows exercise won’t cause you to forget things 2 TexasTowelie Aug 2016 Sep 2016 1 2155
I am frustrated with a friend about exercise, diet, high cholesterol and science. 5 Jackie Wilson Said May 2016 Jul 2016 0 2335
Any avid hikers here? I am looking for a decent hiking gps. Lots out there but would like 11 rhett o rick May 2016 May 2016 0 2158
Looking for healthy turkey in the deli section. Not processed or at least low processing. 6 rhett o rick Apr 2016 Apr 2016 0 2345
Study: Kids Bullied in Gym, Sports Avoid Future Activity 7 radicalliberal Jul 2014 Feb 2016 0 2530
Anybody ever get a "Charley Horse" shoulder? 0 Aerows Oct 2015 Oct 2015 0 2254
EGADS!!! This is scary 6 ailsagirl Sep 2015 Sep 2015 4 2781
Me at 70 4 DavidDvorkin May 2014 Aug 2015 3 3161
Does anyone in... 0 onyourleft Jun 2015 Jun 2015 0 2125
Manipulation Under Anesthesia for shoulder? Anybody ever had one? 5 woodsprite Jun 2015 Jun 2015 0 2918
I want to start working out. 18 jeffrey_pdx Jan 2014 May 2015 1 4452
Ten Essentials Exercises for Strength and Flexibility 5 PNW_Dem Jun 2014 Apr 2015 6 3227
My new Favorite Dinner: Sauteed Kale. 5 Raffi Ella Feb 2014 Feb 2015 1 2854
The role of protein? 14 Denninmi Feb 2013 Feb 2015 0 5091
Q: I shouldn't do lunges or squats because of my knees (both have torn meniscus) - so 5 Nay Oct 2014 Nov 2014 0 2639
I just joined the coolest fitness place 5 cali Jul 2014 Oct 2014 0 2877
Gym tracking app? 0 politicat Oct 2014 Oct 2014 0 1864
I don't usually do endorsements, but I'm willing to make an exception.. 1 sir pball Aug 2014 Aug 2014 1 2236
Tips for runners that are starting to run again 15 Aerows Jun 2014 Aug 2014 0 3664
100 Best Fitness Tips from Men's Health. 2 Raffi Ella Jun 2014 Jun 2014 1 3282
Here's to Us. 1 Raffi Ella Mar 2014 Mar 2014 5 9555
How Exercise Changes Fat and Muscle Cells 3 elleng Jul 2013 Mar 2014 5 3027
The gym manager offered me a part time job today. I would be the Saturday person, no other 8 bike man Apr 2013 Mar 2014 5 3090
Paraffin baths. 5 alfredo Feb 2014 Mar 2014 0 2754
Punching Bag Workout 2 ZenLefty Feb 2012 Mar 2014 1 19274
Personal note of little public interest. 3 daleanime Feb 2014 Feb 2014 0 2486
This message was self-deleted by its author 3 uppityperson Jan 2014 Feb 2014 0 2521
This message was self-deleted by its author 0 ailsagirl Jan 2014 Jan 2014 0 1875
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