Researchers identify melatonin as possible COVID-19 treatment

[TheBlackAdder]

1. Problem with melatonin supplements over a long period is that the 'use it or lose it' rules applies.

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A person's body naturally produces melatonin, and there are ways to supplement your diet to bolster the natural production of it. However, if you are deficient in certain vitamins and minerals, have an unhealthy lifestyle and diet, your ability to produce melatonin suffers. Melatonin supplements, while good for spot sleep issues, will reduce the body's natural production, since there is now another source. This leads to less natural production and a dependency on supplemental forms.

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