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In reply to the discussion: all water, low nutrition salad foods: cucumbers, radishes, lettuce, celery. waste of resources? [View all]Gloria
(17,663 posts)48. If you go to the USDA Nutrition Database (and there's an app, too)
you will be amazed at the nutrients in these foods and fiber!
Sweet potatoes are truly amazing for helping control blood sugar, too. I eat them in the morning and don't get hungry in two minutes!
We're all supposed to be eating a good mix of vegetables and these are part of a good, varied diet...
Maybe if we didn't screw around with the environment so much we'd be able to eat well without "criminalizing" leafy veggies!
I eat dandelion nearly every day, to mention other greens. I have a kidney issue, so I watch my protein, so leafy veggies really are wonderful for me!
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all water, low nutrition salad foods: cucumbers, radishes, lettuce, celery. waste of resources? [View all]
Liberal_in_LA
Aug 2015
OP
I don't use it for salads, but it's still good for shredding for tacos, for sandwiches, etc.
TwilightGardener
Aug 2015
#33
There are not just 27 nutrients. There are phytonutrients. So Charles Benbrook
KittyWampus
Aug 2015
#39
I'll give you my greens and salad veggies when you pry them from my cold, dead hands.
Arugula Latte
Aug 2015
#51
I'll considering skipping salad when Nestle stops buying our water at 2 cents/gallon
RufusTFirefly
Aug 2015
#52
It seems to me then that these crops are crops that could benefit from some major GMO
cstanleytech
Aug 2015
#56
Perhaps if we want to save water we should stop cutting down trees to print the washington post.
Travis_0004
Aug 2015
#78