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35. I should have clarified mcts are necessary for absorption
Fri May 24, 2013, 06:11 PM
May 2013

Last edited Sat May 25, 2013, 02:23 AM - Edit history (1)

Of curcumin retention in food. Supplements are different although many use mcts to enhance absorption as well.

Which kind? TlalocW May 2013 #1
The active component seems to exists within both forms. socialsecurityisAAA May 2013 #3
I just read that Cassia has a higher percentage of cinnamaldehyde. alfredo May 2013 #6
Thanks for asking that question. tblue May 2013 #9
I've been trying to get more cinnamon and turmeric into my diet. Arugula Latte May 2013 #2
Coconut oil is essential to absorb and maintain therapeutic levels of curcumin. socialsecurityisAAA May 2013 #4
I use a brand of Curcumin that is bonded to phosphatidylcholine Babel_17 May 2013 #21
I should have clarified mcts are necessary for absorption socialsecurityisAAA May 2013 #35
Interesting. Thanks for that. Arugula Latte May 2013 #24
Dang! That sounds delicious! tblue May 2013 #11
Sure! Happy to share. Arugula Latte May 2013 #23
What form or brand of cinnamon and tumeric do you use? flamingdem May 2013 #25
Well, we have commercial stuff in our spice drawer, so I've used that. Arugula Latte May 2013 #26
I season my daily oatmeal with cinnamon Kolesar May 2013 #37
Lots of good nutrients in that combo. Arugula Latte May 2013 #42
same here--been wanting good ways to get turmeric BlancheSplanchnik May 2013 #46
You're welcome! Arugula Latte May 2013 #48
I wish it gave an amount to take. n/t Gore1FL May 2013 #5
BTW, cinnamon coffee is wonderful. alfredo May 2013 #7
Kick LeftInTX May 2013 #8
Welcome to DU, socialsecurityisAAA! calimary May 2013 #10
I agree. timdog44 May 2013 #16
Thanks. socialsecurityisAAA May 2013 #33
Yeah, that happens sometimes. I posted a couple in GD and Politics 2013 and in many cases calimary May 2013 #34
Thank you! Glad to see the post is appreciated. socialsecurityisAAA May 2013 #32
thanks for saying that. socialsecurityisAAA May 2013 #36
Interesting! burrowowl May 2013 #12
I have a tsp. a day in my oatmeal. Cobalt Violet May 2013 #13
Good share, CV. blm May 2013 #18
I have a question for you -- How do you prevent oatmeal from bubbling over in the microwave? Arugula Latte May 2013 #38
my bowl isn't that big. Cobalt Violet May 2013 #40
mmmmm more cinnamon sugar toast :) Sunlei May 2013 #14
Just put two tablespoons in your mouth every morning. n/t Ian David May 2013 #15
Or just us one full ladel once a month - pop it in and swallow it down! AAO May 2013 #20
It's also important to videotape it, and put it on YouTube. n/t Ian David May 2013 #22
To do any less would be quite remiss, wouldn't you agree? AAO May 2013 #29
And if you don't remember to post it, you either have Alzheimers or you suffocated to death. AAO May 2013 #49
I always put Cinnnamon in my coffee.. AsahinaKimi May 2013 #17
Time to make a date with Cinnamon Girl Berlum May 2013 #19
Really appreciated that, Berlum! AAO May 2013 #30
Please be aware that cinnamon has a blood-thinning effect, and should not be taken in much djean111 May 2013 #27
B vitamins have also been proven to have an effect on alzheimer's PDJane May 2013 #28
this is great, "this shot of Fireball is therapeutic, I swear!" Mosby May 2013 #31
Cinnamon donuts for me tonight! (n/t) derby378 May 2013 #39
So should I buy a case of Red Hots? Kablooie May 2013 #41
Ummm...there's this thing called the "Blood-Brain Barrier" NoodleyAppendage May 2013 #43
I just now remembered that "melange" from "Dune" Babel_17 May 2013 #44
k&r Liberal_in_LA May 2013 #45
thanks!!! this is a really interesting post! BlancheSplanchnik May 2013 #47
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