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In reply to the discussion: Does anyone ever experience "Hypnic Jerks" or "Myoclonic Jerks" when they are trying to fall asleep? [View all]dewsgirl
(14,961 posts)8. Yes, like I'm falling and catch myself sometimes.
Last edited Tue Apr 14, 2020, 09:21 PM - Edit history (1)
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Does anyone ever experience "Hypnic Jerks" or "Myoclonic Jerks" when they are trying to fall asleep? [View all]
smirkymonkey
Apr 2020
OP
Thank you! However I think that pertains to people who have it regularly, even during waking
smirkymonkey
Apr 2020
#12
Yes, that happens. The last few nights I have been very sleepy, nodding off before I meant to.
smirkymonkey
Apr 2020
#21
I have had those too. Sleep paralysis. Where everything that is happening seems so real
smirkymonkey
Apr 2020
#24
With sleep paralysis, commonly it's a bit of a glitch between brain and body, you're
chia
Apr 2020
#28
That's happened to me-- thankfully rarely. I'll "see" bugs, snakes, or other things in the bed...
TreasonousBastard
Apr 2020
#38
I was doing great for a while. The stress of not having to get up and get ready to go into work
smirkymonkey
Apr 2020
#29
I used to have them every night and my jaw would jerk along with the rest of my body
oregonjen
Apr 2020
#65
Yes, that can be a component of hypnagogia. Not one I've encountered myself though.
chia
Apr 2020
#37
Oh yes, everyone's experience is their own, for sure. I don't have auditory accompanying the jerks,
chia
Apr 2020
#39
Never knew it had a name, but happens to me once in a while. After the initial shock...
TreasonousBastard
Apr 2020
#40
I think that because I am prone to anxiety, it is particularly upsetting to me.
smirkymonkey
Apr 2020
#41
Nearly every night while I was in the Army, and later when I was in P.A. School.
Aristus
Apr 2020
#48
Oh, I had it so bad I couldn't sleep for weeks. I almost had to be hospitalized.
Laffy Kat
Apr 2020
#50
It definitely made me feel better to know that it was a "thing" and relatively
smirkymonkey
Apr 2020
#54