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In reply to the discussion: I need suggestions please. [View all]Harker
(14,015 posts)46. For tendon issues...
https://www.ebay.com/itm/Blue-Poppy-Externals-Green-Willow-Liniment-4-fl-oz-/353462830063?mkcid=16&mkevt=1&_trksid=p2349624.m46890.l49286&mkrid=711-127632-2357-0
It's done wonders for me during and since my tennis and softball days (almost thirty years ago.). I resided for a time in the late 70s on an adjacent corner to Bob Flaws and Honora Wolfe, who are the founders of Blue Poppy.
Also... once you're healed up and ready to play, I'd strongly suggest that you warm up and stretch for twenty or thirty minutes prior to a match. Or rolling up a hose. Keeping flexible is our best defense!
It's done wonders for me during and since my tennis and softball days (almost thirty years ago.). I resided for a time in the late 70s on an adjacent corner to Bob Flaws and Honora Wolfe, who are the founders of Blue Poppy.
Also... once you're healed up and ready to play, I'd strongly suggest that you warm up and stretch for twenty or thirty minutes prior to a match. Or rolling up a hose. Keeping flexible is our best defense!
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