Try "8 Minutes in the Morning," Jorge Cruise (Reply #3)

In the discussion thread: i'm having trouble fitting gym into the schedule. [View all]

Tue Feb 28, 2012, 06:26 PM

3. Try "8 Minutes in the Morning," Jorge Cruise

It’s a quick read, with some chapters on healthy living – diet, exercise, sleep, etc. Then there is a section describing exercises that can be completed in 8 minutes a day.

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6 replies	Author	Time	Post
i'm having trouble fitting gym into the schedule. [View all]	rug	May 2011	OP
You might want to look to local community centers	GoddessOfGuinness	May 2011	#1
Run around your house, or go up and down stairs?	Neoma	Dec 2011	#2
Try "8 Minutes in the Morning," Jorge Cruise	wavesofeuphoria	Feb 2012	#3
If you're having trouble fitting "gym"	mzteris	Mar 2012	#4
"Gym" versus "Physical Education"?	NYC_SKP	Mar 2012	#5
I think play with a focus either indoors or out works.	AllyCat	Aug 2012	#6

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