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Mental Health Support

Tetrachloride

(7,839 posts)

1. After some years, I recognize the pattern of some nightmares

Reply to I_UndergroundPanther (Original post)

Mon Mar 14, 2022, 08:32 PM

Mar 2022

The main pattern has disappeared

A recent nightmare turned out pretty well. A safe ending and all the people involved were pretty pleased. I had a hard time talking to them aloud tho.

In general, calm control saves the day and then call some friends after my morning coffee.

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Having dreams.. [View all] I_UndergroundPanther Mar 2022 OP

After some years, I recognize the pattern of some nightmares Tetrachloride Mar 2022 #1

I'm so sorry you are having these nightmares. SheltieLover Mar 2022 #2

Maybe take a break from war news coverage? SheltieLover Mar 2022 #3

Yes, I did XanaDUer2 Mar 2022 #4

Good idea! SheltieLover Mar 2022 #6

Sorry you're having nightmares XanaDUer2 Mar 2022 #5

Have you thought about playing a nice positive meditation while you are going to sleep? Maraya1969 Mar 2022 #7

I have nightmares all the time. redwitch Mar 2022 #8

Hug back to you redwitch I_UndergroundPanther Mar 2022 #9