Reply #164: Agreed. What I did at first was to............. [View All]

[Jack from Charlotte]

Walk. Put a radio headset on and walked around the track at the school next door. Tried to run and couldn't go more than 100 yards. I walked all day that 1st day. Then walked during the evening. Same thing the next morning.

No one was more addicted to cigs than me at 3 packs a day of the strongest (Winston) I could find. I walked day and night and then ran after a few weeks. Was in my early 40's at the time.

Have run a few marathon's since.

Now how come I could do it but you can't? I'm I somehow better or stronger than you? I don't think so. That was the attitude I had.

Go for it.