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Monday, 10/23: I worked out today--did you?

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MissMillie Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Oct-23-06 08:10 AM
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Monday, 10/23: I worked out today--did you?
Good morning!

I jogged 2.5 miles and then went into the weight room for an upper body workout.

What did you all do today?
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MemphisTiger Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Oct-23-06 02:03 PM
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1. Back in the gym after being out of town
40 minutes of treadmill

ab work
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seemunkee Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Oct-23-06 02:45 PM
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2. Went to PT for the shoulder this AM.
and did some one legged squats before that.
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Brewman_Jax Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Oct-24-06 08:25 AM
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3. Spent the weekend walking
around the Carolina RenFest in costume and drinking beer. :beer: Since the faire is one very long lane, it's a lot walking to get to and from a given performing act. Not to mention interacting with the various guests and performers. I'll let you all the results on the scale. The tape measure and my class ring were kind when I got back yesterday. :thumbsup:
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