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| Home » Discuss » DU Groups » Health & Disability » Exercise and Fitness Group |
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MemphisTiger
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Tue Nov-21-06 03:45 PM Original message |
| Tuesday, 11/21/06, daily workout thread... |
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| GOPisEvil
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Tue Nov-21-06 07:45 PM Response to Original message |
| 1. The usual 30 minutes on the elliptical. |
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| MemphisTiger
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Mon Nov-27-06 09:05 AM Response to Reply #1 |
| 2. Do you do HIT or medium intensity type of cardio? |
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