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Diabetes Support Group

at140

(6,110 posts)

1. Depends on if it is type I or type II

Reply to yankee87 (Original post)

Sun Jul 31, 2022, 10:24 PM

Jul 2022

For type II diabetes, in my experience ( I am border line) best thing which works is reduce hours during which calorie are consumed.
If you limit it to 6 hours it will be most beneficial. 8 hours is very good.
Once A1C drops to normal levels, can expand to 10 hours, and stabilized at 12 hours.

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Diet for Diabetes [View all] yankee87 Jul 2022 OP

Depends on if it is type I or type II at140 Jul 2022 #1

I am also borderline and that works for me. Been testing mahina Jul 2022 #2

Good job, friend. at140 Aug 2022 #6

That's super inspiring! mahina Aug 2022 #7

Benefits of exercise in 80's is nothing short of shocking! nt at140 Aug 2022 #8

low carbs Groundhawg Jul 2022 #3

Husband has T1. I found this one a while back. mzmolly Jul 2022 #4

Thank you yankee87 Aug 2022 #5