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Reply #14: low-carb isn't for everybody [View All]

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VelmaD Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Jan-20-04 02:49 PM
Response to Reply #13
14. low-carb isn't for everybody
In fact my diet is proportionally high in carbs. Although at around 1000 calories per day it isn't really "high" in anything.

I have to have the carbs to be able to work out in a serious way. And I'm just as interested in being in shape as I am in losing weight so I work out a lot.

People have to find what works for them. I'm glad low-carb worked for you. It's working for my dad right now - he's lost 60 pounds in a year. But it isn't the right diet for everybody.
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