Weight Loss/Maintenance

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Title Replies Author Start time Last reply Recs Views

So out of shape 10 XanaDUer2 Nov 2023 Apr 8 5 1520

Keto & Gluten Free Fathead Pizza Dough 0 Niagara Apr 5 Apr 5 5 373

Keto & Gluten Free Low Carb Brownies 5 Niagara Mar 29 Mar 29 1 380

Keto diet observation and question 1 Ferrets are Cool Jan 24 Jan 24 0 928

Keto diet update 21 exboyfil Apr 2022 Jan 2024 22 4413

TO KEEP WEIGHT OFF, YOU ALWAYS NEED TO CHANGE YOUR EATING...ALWAYS. 5 Stuart G Oct 2023 Nov 2023 18 2783

Blech, over weight and its my fault 15 XanaDUer2 Nov 2023 Nov 2023 4 1022

My wife is 40 yr old, obese, and has been diagnosed with diabetes, which she is ignoring. 32 NickB79 Dec 2021 Oct 2023 16 26562

I tweaked my diet and I'm going in the right direction. 19 no_hypocrisy Jul 2023 Jul 2023 26 6704

Drugs to help lose weight 22 jambo101 Jan 2013 Jul 2023 2 12477

I have lost 50 pounds, ask me how. 🤣🤣🤣 24 Heather MC Sep 2022 Jul 2023 16 16537

Diet Coke bad...Aspartame bad, right? What do I drink then? 37 NoJusticeNoPeace Mar 2015 Jun 2023 0 34236

Just rejoined WW (Weight Watchers) today 13 ificandream Jan 2022 Jun 2023 5 4088

For weight loss, how much you eat is more important than when you eat 9 CentralMass Jan 2023 Jun 2023 6 5608

My sugar addiction... 8 bluedeathray Mar 2022 Apr 2023 5 4864

Keto & Gluten Free Cream Cheese Muffins. 4 Niagara Mar 2023 Mar 2023 5 5283

Thank you Keto 16 exboyfil Oct 2022 Feb 2023 23 2192

What's the magic number of steps to keep weight off? Here's what a new study says 12 multigraincracker Oct 2022 Oct 2022 13 13579

I have slowly stopped the drug/s that put about 30 extra pounds on me. 11 CTyankee May 2022 Jun 2022 20 10692

Dinner tonight, after 4 mile jog. 7 multigraincracker May 2022 May 2022 2 3851

Keto diet 29 exboyfil Mar 2022 Apr 2022 45 4108

New weight-loss drug heralded as 'game changer' 19 NJCher Jun 2021 Jan 2022 7 15043

Is a low carb diet the best weight loss plan? 19 left-of-center2012 Jan 2022 Jan 2022 0 10780

This message was self-deleted by its author 4 left-of-center2012 Jan 2022 Jan 2022 0 4211

This message was self-deleted by its author 9 left-of-center2012 Jan 2022 Jan 2022 0 4633

This message was self-deleted by its author 2 left-of-center2012 Jan 2022 Jan 2022 2 1430

Has anyone tried the Simple app 8 TexasBushwhacker Dec 2021 Jan 2022 1 3776

I cheated on my no carb diet. I went there and had pasta. Will test my sugars. 17 applegrove Nov 2021 Nov 2021 2 5522

Got rid of the COVID 15 and now down to 6 multigraincracker Oct 2021 Oct 2021 9 3143

Geeze, for the first time in well over a year I ate 2 extra crispy wings from KFC 10 Maraya1969 Sep 2021 Oct 2021 0 6953

Weight Loss/Maintenance Continued...

Title Replies Author Start time Last reply Recs Views

Gotta kick it into high gear due to surgery. 11 woodsprite Aug 2021 Sep 2021 11 4315

I joined a walking program at work. 5 woodsprite Oct 2014 Aug 2021 5 5905

New Strategy 6 no_hypocrisy Jun 2021 Aug 2021 7 2406

I had almond flour pancakes with date syrup for breakfast 11 Marthe48 Jun 2021 Aug 2021 7 13331

I started eating low-carb Oct. 2 2019 [View all] 89 Marthe48 Jan 2020 Aug 2021 81 11761

Ever hear of "Miracle Noodles"? They have no calories or carbs, just fiber. 7 Maraya1969 Sep 2020 Aug 2021 1 10691

Soy bean oil weight gain? 5 Marthe48 Jun 2021 Aug 2021 10 2544

Lost 8 pounds. I can do this healthy protein no carb diet. Plus I've found some 26 applegrove May 2021 Jul 2021 13 10450

Update 0 no_hypocrisy Jul 2021 Jul 2021 4 3281

Weight loss equals sore muscles? 6 Garion_55 Jun 2021 Jun 2021 1 5031

Sold my soda stream. Bought a zoodle maker. I'm on a better track. N/T 4 applegrove Jun 2021 Jun 2021 2 2966

Binge Eating? Articles say the only way to overcome it is to see a doctor, etc. That 22 patricia92243 Dec 2017 Jun 2021 1 14869

Sparkpeople is drastically going to change their format in August... 0 Lars39 Jun 2021 Jun 2021 2 4535

Did you say maintenance? 9 PennyC Mar 2021 Apr 2021 13 3776

This message was self-deleted by its author 2 left-of-center2012 Feb 2021 Feb 2021 0 7160

My fave keto recipe. Chicken salad: 9 applegrove Feb 2021 Feb 2021 9 6631

I had a real good tasting lunch - Give me your thoughts 14 left-of-center2012 Feb 2021 Feb 2021 1 13601

Put on the COVID 15. 4 safeinOhio Feb 2021 Feb 2021 5 2313

BBB warns of popular diet app Noom after thousands of complaints filed 6 left-of-center2012 Aug 2020 Jan 2021 5 6951

Noom 15 brokephibroke May 2020 Nov 2020 1 5757

A new hint for controlling overeating... 5 TreasonousBastard Nov 2020 Nov 2020 3 4791

Chris Christie tried the lap band surgery back in 2013 and is still very large 16 irresistable Feb 2019 Oct 2020 3 10976

The week before my weight loss surgery. You wouldn't believe what they are 8 Maraya1969 Oct 2020 Oct 2020 22 3269

Is there any OTC hunger suppressant that works at all. I need to lose 12 RKP5637 Sep 2020 Sep 2020 1 6816

I think I have a case of Schroedinger's Body. 12 The Velveteen Ocelot Sep 2020 Sep 2020 6 4751

How I lost a LOT of weight 20 canetoad May 2020 Sep 2020 21 10067

The 800-gram challenge 3 spinbaby Aug 2019 Sep 2020 1 2296

I'm having bariatric surgery in a few weeks. Please no one try to scare me or talk me out of it 13 Maraya1969 Sep 2020 Sep 2020 2 11116

Whole 30....pros and cons 2 Heartstrings Aug 2020 Aug 2020 0 2308

I'd like your thoughts on this product -- Thanks 13 left-of-center2012 Jul 2020 Aug 2020 0 6940

Weight Loss/Maintenance Continued...

Title Replies Author Start time Last reply Recs Views

What do you think of this bread? 20 left-of-center2012 Jul 2020 Jul 2020 3 3235

Any thoughts on this article from 'Good Morning America' TV show? 6 left-of-center2012 Jul 2020 Jul 2020 0 10542

I didn't set a goal 16 Marthe48 Jun 2020 Jun 2020 13 9253

June 9..an anniversery of sorts...June 9, 1980..I started going to Overeaters Anonymous.. 3 Stuart G Jun 2020 Jun 2020 7 5113

I'm starting to think I may have avoided the excess skin flaps from losing weight. 3 brewens Apr 2020 Apr 2020 10 8804

Why can't I lose weight? 39 no_hypocrisy Apr 2019 Apr 2020 2 8857

Can anyone give me information on the benefits of a Keto Diet please? 24 no_hypocrisy Jul 2018 Apr 2020 0 17454

Anybody else looking to lose weight this year? 33 mnhtnbb Jan 2020 Mar 2020 3 10164

I've lost 12 pounds in the last 3 months by eating a mostly low carb 16 applegrove Feb 2020 Feb 2020 2 9290

Why don't we lose weight evenly? 4 The Velveteen Ocelot Feb 2020 Feb 2020 2 2352

Some talk about WLS led me to write this short post. 0 auntAgonist Oct 2019 Oct 2019 7 2745

It seems like feeling like I'm starving for some time is just the way it's going to be 7 brewens Oct 2019 Oct 2019 5 6799

Lost four pounds in less than a month. 12 no_hypocrisy Sep 2018 Sep 2019 3 2863

I am looking for information about Keto Chow 4 Mike_DuBois Aug 2019 Sep 2019 0 5206

I was doing calculations on squirrel calorie needs 4 Beringia Sep 2019 Sep 2019 1 3262

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